

2020 Environment
Are we done yet? 2020 has been a very interesting year for the world. This year has brought virus, violence, protests both peaceful and...


Everything is ENERGY!
It has taken me 8 years to get where I am today. Energy is a concept that many people have difficulty grasping unless you are talking...


Reflect and Release
After taking a week off to reflect on the months past I realized that this is the time to make change. October is a good time to...


New Years Resolutions
New Years Resolutions Do you make resolutions? Most of us brush them off quite quickly as we never tend to follow through with them, so...